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UNHESITANT with Kara Lennon

Jun 29, 2018

Firing On All Cylinders: Episode 6 with Prezence Founder, #GirlBoss and Yogi Colleen Hayes

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Colleen Hayes, female entrepreneur, girlboss, yogi, connector, saleswoman and boxing instructor brings to us this week the REALEST of the real talks on mental health...

Jun 22, 2018

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As seen in Forbes, BostInno, Social Lifestyle Magazine, The Improper Bostonian and the Boston Business Journal - I bring to you this week the two dudes behind the powerhouse recovery company that is VitalFit Nutrition. Cam and Alfred are two seriously down...

Jun 15, 2018

"You don’t think about the challenge before you - you keep your eyes above the waves."


Woah. This week we talking surfing lessons — I mean, life etc. with SoulCycle instructor and social media boss Maddy Ciccone. Better known as MaddzTaddz to her loyal followers, this girl seriously knows how to command a group of...

Jun 7, 2018



This girl is on fiiiiiiiire. Three words: Kara. Duval. Pilates. This week we have a thorough and somewhat controversial chat with Pilates and movement guru Kara Duval. Kara is a Pilates and Barre instructor in Boston at multiple fitness studios and sees upwards of 10 to 20 private clients per week.  Besides being...