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UNHESITANT with Kara Lennon

May 24, 2019

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More food yumminess! Ilana Eck schools us on all things mom, life, business, being a lawyer and how to perfect the perfect oatmeal recipe. Ilana is the CEO of Stylish Spoon, a NYC based gluten, soy and dairy free food biz that specializes in OatMEAL Chia Cups...


May 17, 2019

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She’s a spicy one! Episode 50 is here! And it’s different than all the rest. A candid chat between friends, a revisit of a former guest, a REAL TALK about life...with lots of laughing (and a few F-bombs) in between. We wanted to lighten the mood around here...


May 10, 2019

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HAPPINESS IN OUR CAREERS CAN MAKE US HEALTHIER, AND, BEING HEALTHIER CAN ENABLE US TO THRIVE IN OUR JOBS. Who knew?!

Aileen Axtmayer is a Holistic Career and Health Coach who's here to help you move from feeling overwhelmed to empowered, burnt out to...


May 3, 2019

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Let’s break the stigma for Mental Health Awareness — this month we celebrate the best holiday with guacamole but also, we celebrate an important month highlighting an even more important topic. 

K runs down the importance of mental health...